Take Action to Help Animals!

Here is what you can do to help animals:

    Move Toward a Plant-Based Diet

    Over 99 percent of cruelty to animals in Canada occurs at the hands of the meat, dairy, and egg industries, which confine, mutilate, and slaughter over 700 million land animals each year.

    Since our diets are the leading root cause of animal abuse, this is the best place to start helping animals: choosing kindness over cruelty every time we eat.

    By adopting a diet free of animal products, you can spare the lives of dozens of land animals and countless aquatic animals each year. That adds up to thousands of animals during a lifetime.

    Of course, adopting new habits can be challenging at first. Although some people become vegan overnight, most people look at becoming vegetarian or vegan as a process, and take time to develop new eating habits.

    For tips, recipes and information on how to incorporate more vegetarian meals into your diet, visit ChooseVeg.ca.

    Teach Yourself and Others about the Issues

    After you've been vegetarian or vegan for a while, you may notice that people start asking you a lot of questions such as the following:

    • "Where do you get your protein?"
    • "What will we do with all the animals if everyone goes vegetarian? Wouldn’t they take over?"
    • "Don't you need to drink cow's milk for calcium?"

    Sometimes, people are simply trying to justify their own eating habits by posing such questions, but other times people are genuinely interested in learning more. If it feels argumentative, gracefully end the conversation by smiling, calmly thanking them for their interest in vegetarianism, and suggesting they visit ChooseVeg.ca.

    However, for those people who are genuinely curious and interested in learning more, these conversations can be a wonderful way to share information and help animals.

    Learning as much as you can about factory farming and vegetarian living is important. Not only will it deepen your own understanding of these issues, but it will also enable you to more easily inform others. But remember, you don’t need to be an expert to help animals. Just be honest, speak from the heart, and share with others why you're a vegetarian.

    Most people have never been exposed to the idea of vegetarian or vegan eating before, and you will likely be the first person who shapes their idea of what vegans are like, so strive to be knowledgeable, patient, respectful, and joyful—regardless of how unreceptive someone might be to you.

    Invest in a Kinder Tomorrow: Become an MFA Canada Supporter

    You can help create a kinder world for animals by becoming a supporter of MFA Canada. Not only do your gifts enable our vital work to continue, but a broad supporter base gives us the clout we need to influence policymakers and retailers.

    To become a supporter of Mercy For Animals Canada, simply click here and make a donation.

    Or if you'd prefer to send a cheque, you can always send donations to:

    Mercy For Animals Canada
    22033 – 131 Bloor St. W.
    Toronto, Ontario
    M5S 1R1

    Another great way to help animals is to leave a legacy of compassion by adding MFA to your will.

    Volunteer: Put Your Compassion Into Action

    Volunteering with MFA Canada is a great way to become active in the national animal protection movement and to be a voice for farmed animals. We offer opportunities to get involved with our programs, use your skills to help farmed animals, collaborate with other activists, and gain invaluable experience in animal protection work.

    If you would like to volunteer with MFA Canada, please fill out our volunteer form. Once we know more about you, we can pair you with volunteer projects that best suit your skills and interests.

    Attend an Animal Rights Event

    Check out our events page to see what MFA Canada is up to. If you would like to host your own MFA Canada leafleting event, please contact us.

    Meetup.com is another great resource for getting involved with animal rights, as the site lists numerous vegan and vegetarian “meetups” across the country. It’s also an excellent way to meet other vegetarians in your area and to plan events.

    Click here for a worldwide database of animal protection organizations.

    Become an Online Activist

    If you have a website, Twitter account, or Facebook profile, consider sharing our website, information about going veg, or a video with your friends and followers. Video footage is the most powerful tool the animal protection movement has for exposing the plight of farmed animals. You can open people’s eyes to the truth with these simple actions:

    • Share MFA’s hard-hitting documentary Farm to Fridge on Facebook. Just click the “Share on Facebook” button found on MeatVideo.com. Also consider sharing on other social networking platforms, such as Twitter.
    • Comment on web articles and blogs about factory farming and include a link to MeatVideo.com.
    • Email the MeatVideo.com link to friends and family.
    • Embed the YouTube video of Farm to Fridge on your blog or website.

    Place a link to MeatVideo.com in your email signature, exposing the truth behind meat, dairy and egg production with every email you send.

    For example:

    John Doe

    Watch the video the meat industry doesn't want you to see: MeatVideo.com


    One of the most effective techniques for educating others about the health and ethical benefits of a plant-based diet is distributing literature in public places with heavy foot-traffic.

    A great thing about leafleting is the lack of preparation time required. Also, at the right time and place, just one person can hand out hundreds of brochures in less than an hour. We recommend passing out our 25 Reasons To Try Vegetarian brochures, which you can order by contacting us.

    While individual vegetarians save lives every time they sit down to eat, we can exponentially increase the number of animals we help by encouraging others to try vegetarian living too.

    Since young people tend to be very interested in vegetarianism—and open to change—college campuses and concerts are particularly good places to leaflet. Need some inspiration? Consider the math:

    Let’s be really conservative and estimate that only one percent of the people who receive a brochure will decide to go vegetarian after reading it. If you pass out 200 leaflets in an afternoon, that’s at least two new people who will become vegetarian.

    200 leaflets x 1% = 2 new vegetarians

    Based on annual slaughter statistics, the average vegetarian saves at least a hundred animals per year (about 30 land animals, and many more aquatic animals). If we conservatively project that the average person who goes vegetarian stays vegetarian for at least one year, that equates to at least 200 animals saved from just one afternoon of leafleting.

    2 new vegetarians x 100 animals per year = 200 animals per year

    How many other activities can you think of that just about anybody can do, which can save at least two hundred lives in just a few hours?

    For more info on leafleting, check out these leafleting tips:

    Screen Farm to Fridge or Organize a Paid-Per-View Event

    Narrated by Academy Award-nominee James Cromwell, Farm to Fridge is a short documentary film that takes viewers on an eye-opening exploration behind the closed doors of the largest industrial poultry, pig, dairy and fish farms, hatcheries, and slaughter plants in the US. This powerful film has already been seen by millions of people around the world, inspiring many to ditch meat, milk, and eggs in favor of healthy and humane vegan alternatives. Here are some ideas for using Farm to Fridge to inspire even more change:

    • Offer $1 to passersby on your college campus to watch Farm to Fridge and help inspire them to choose compassion! You can receive funding for Paid-Per-View events through VegFund.
    • Hold a viewing party in your home with friends and family and be sure to have Vegetarian Starter Kits on hand (which you can order by contacting us). Provide vegan treats and hold a discussion afterwards. Use ChooseVeg.ca for more information about animal agriculture and to get ideas for discussion topics.
    • Invite a speaker to talk about animal rights and show Farm to Fridge. You can hold the event in your local library, school, university, place of worship, workplace or community center, and include a discussion after the film, too.
    • Incorporate Farm to Fridge in your school presentation about animal rights.
    • Rent a tabling spot at a local festival and display Vegetarian Starter Kits and other brochures while playing Farm to Fridge at your table with a laptop or TV.

    Veganize Your Cafeteria or Local Restaurants

    If you're a high school or university student, consider organizing a campaign to get more vegan options in your school cafeterias. Or if you're not in school, consider approaching local restaurants about carrying more vegan options.

    Contact us to discuss your ideas for approaching cafeterias or restaurants in your area. We’d be happy to help!

    Utilize the Power of the Pen

    Don't underestimate the power of the pen -- or keyboard and mouse! Writing letters to the media, businesses, and legislators is a great way to speak up for animals.

    The animals are counting on you. Your actions, your voice, and your volunteering makes a difference. Thank you for having the courage and moral strength to act for animals and be the voice of the voiceless. With your help, we will create a more compassionate world for all beings.

22033 - 131 BLOOR ST. W.   |   TORONTO, ONTARIO M5S 1R1   |   1-888-875-6170   |   INFO@MERCYFORANIMALS.CA